Welcome to Marogya!
I am Martyna. I guide women through deeply personalized Ayurvedic healing journeys that bring mental clarity, emotional resilience, and physical vitality - through a clear, step-by-step process (not random tips).
I’m an Ayurvedic practitioner and health & nutrition coach, and I’m also someone who knows what it feels like to search for answers and still feel dismissed. That’s why my work is built on two things at once: compassion AND structure. You’ll feel truly seen, and you’ll also leave with a plan that makes sense.
My own healing journey began in 2019 and led me into the wisdom of nature. Over time, I learned the truth most people discover the hard way: healing isn’t one supplement, one diet, or one “perfect routine.” It’s about understanding your patterns, rebuilding your foundation, and repeating what works until your system becomes stable again.
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I don’t position myself above you as “perfectly healed.” I walk beside you - present, honest, and practical - so you can build results you can actually sustain.
If you’re looking for a guide who blends ancient wisdom with grounded implementation, you’re in the right place!
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My Qualifications
Ayurvedic Lifestyle & Nutrition Consultant (The Ayurvedic Clinic London)
Human Potential Coach (Human Potential Institute)
Vegan Nutrition Health Coach (Mystic Core Movements)
5 years of experience in working as a researcher and consultant in the fields of alternative health, nutrition, biohacking, supplementation and body detoxification programs
Years of my own trial and error when it comes to self-healing
What can
I help you with?
Click in the highlighted links to learn more
STARTER
Intake Consultation (60 mins) & Treatment Guidance Session (30 mins)
€111 / £99 (excl. herbs)
This is not “a consultation” - it’s a 2-step process that gives you a clear diagnosis and a practical plan.
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Step 1: Intake consultation:
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During my own healing journey, I often felt dismissed, unheard, and disconnected from my own intuition... I AM CREATING A DIFFERENT EXPERIENCE HERE! 😊
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I dedicate around 1.5 hours to our first session. Because deep healing starts with feeling truly seen and understood. This is a space where vulnerability, honesty, and real human connection are welcomed.
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It’s more than just an interview. Yes, I’ll be asking in-depth questions to understand your body and mind, but I also use tools from Ayurveda, spirituality, somatics, and coaching to see the bigger picture.
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You’ll learn a lot about yourself. We’ll explore your imbalances through the lens of ancient wisdom, helping you reconnect with your body's natural rhythm.
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Healing should work with you, not against you. Together, we’ll unlock personalized strategies that feel aligned and realistic. (And YES, most of the time, you can keep enjoying your favorite foods!)
Step 2: Treatment guidance session of your plan:
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Before our second call you receive your personalized PDF plan, so you can review it calmly and come prepared with questions.
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This is where we bring everything together -practical steps, personalized rituals, and guidance that actually fits your life. On the call we turn everything into simple, realistic actions that fit your life (no confusion, no overwhelm).
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Personalized nutrition tips: Clear food structure: best foods, combinations, and spices for your imbalance
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Ayurvedic lifestyle tips tailored to your body, mind, and daily routine.
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Self-care practices with rituals that support your healing and balance your doshas.
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Recommendations for Ayurvedic herbal medicines (including help with ordering from trusting sources, so you’re not left figuring it out alone!).
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You leave knowing exactly what to do first - and why - so progress becomes repeatable.
UPGRADED
Intake Consultation & Treatment Guidance Session & Personalized Recipes
€133 / £119 (excl. herbs)
If you want more “do this / eat this” support, this option gives you a plug-and-play food structure so your plan is easier to follow immediately -even if cooking isn’t your thing.
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I’ll create custom-crafted recipes designed specifically for your doshic imbalance and healing goals, so you know exactly what to eat to support your body. You will receive everything from the STARTER package, plus:
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2 breakfast recipes
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2 lunch recipes
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2 dinner recipes
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Ayurvedic drinks tailored to your needs (think balancing infusions and nourishing smoothies)
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This turns Ayurveda into something you can implement without overthinking - so you build momentum fast.
3 MONTHS CARE
Recommended for chronic conditions
€399 / £349 (excl. herbs)
This is for you if you’re done with quick fixes and want a structured, guided transformation.
We work in phases: stabilize → repair → rebuild → (optionally) rejuvenate. What's included:
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4 in-depth consultations spread across 3 transformative months, so we can track your progress and adjust your healing plan.
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Personalized recipes tailored to your imbalances (adjusted as we go).
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Deeper lifestyle regulation: We’ll take a closer look at your everyday products to see whether their ingredients support your healing process.
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Ongoing support through messages and voice notes, so you can ask questions and get reassurance whenever you need it.
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Herbal strategy support: We’ll start with detox and healing, then move into rejuvenation, anti-aging, immunity-building, and hormone balancing.
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Self-healing toolkit (think colds, migraines, menstrual pain, and more), so you feel confident handling common issues naturally from now on!
FOLLOW-UP SESSION
30-45 minutes
€55 / £49 (excl. herbs)
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Life isn’t predictable, circumstances change, and your healing path needs to adjust.
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To ensure lasting transformation, regular follow-ups, reviewing your progress and adjusting accordingly is key to sustainable change.
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Also, if you have any extra questions after our first session, if circumstances changed or once you’ve completed my 3 Months Care Program, and feel ready to go even deeper, I’m here for you!
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Whether you need more personalized recipes or dietary suggestions, or if you feel like it’s time to explore new herbs or address new changes in your life.
More wisdom for you!
WEBINAR RECORDING
Heal your gut, boost your energy, and master Ayurvedic self-care in just 2 hours, with practical tools that fit into your busy life!
€17
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I have shared this workshop many times in the online and offline spaces on 3 continents, and now it is finally recorded for you to benefit from! :)
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Even if you’re new to Ayurveda, you’ll leave with approachable, practical steps to improve your well-being.
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You'll learn how ancient science offers simple, effective tools for living a more balanced and holistic life.
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Gain clarity on how your dosha shapes your energy, digestion, and overall health—and how to work with it.
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Learn the root causes behind illness and how small, daily habits can help prevent them.
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Get easy-to-follow guidance to stop digestive struggles and feel lighter and more energized.
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Discover how to build and strengthen your immunity through time-tested Ayurvedic practices.
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Boost your energy, sleep better, and fight fatigue with practical tweaks that fit into your busy life.
Events & collaborations
Workshops and webinars
Let's collaborate!
In-person: Tenerife, Cyprus, Poznan, Wroclaw, Hamburg, Berlin
If you are an owner of a holistic studio or simply want to offer an educational and inspirational experience to your clients and community - Please reach out to me!
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I offer presential workshops and online webinars on the following topics:
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Ayurvedic Nutrition & Lifestyle​
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Heal Your Digestion with Ayurveda
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Balancing the Hormonal System with Ayurveda (for women only)
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I also collaborate with yoga techers, creating workshops incorporating yoga & Ayurveda (theory & practice).
Corporate Events
Believing that everyone, especially high-performing individuals, deserves access to self-healing and self-understanding modalities, I am passionate about hosting corporate events and have done so multiple times before.
Please reach out to me so I can tailor the best offer for your group! :)
