Marogya Blog

Is your body really attacking it's own cells? A unique view on autoimmune conditions (Hashimoto's, arthritis, psoriasis). The Ayurvedic wisdom invites us to see this differently. The body never works against us because it’s infinitely intelligent. Every symptom is a message and every inflammation a sign of communication. The body is not attacking itself but it’s rather trying to eliminate what doesn’t belong - what it perceives as harmful, even if it’s something we’ve acc

Brain fog? Waking up tired? Weight gain / weight loss no matter what? Anxiety? Heart palpitations? Fatigue? Difficulty breathing when running/ going up the stairs? Hair loss? - your thyroid may be out of balance (underactive or overactive!) In Western medicine, the focus is on the symptom and lab value — especially TSH, T3, and T4. Ayurveda takes a completely different approach: It doesn’t just look at the thyroid gland — it looks at the entire system!

What Ayurveda really says about digestive disorders?

Why do you crave chocolate during your period? But what does it mean? And is it a healthy craving?

Low iron isn’t just a diet issue. It’s a sign of a weakened ability to build blood - and that begins in the liver and the deeper tissues.

From an Ayurvedic perspective, alcohol is unlike any other substance because it can simultaneously aggravate all three doshas! I know how hard it can be to break that cycle, because I’ve been there. Today, I help others not only heal their bodies through Ayurveda but also gently free themselves from habits like drinking or smoking.

You probably heard already, that we’re constantly told to “listen to our body” and “eat intuitively”. Sounds empowering, right? But what happens when your body’s signals are confused? What if what you think is intuition is actually a deep imbalance